Irene, Reiki Master/Teacher, has been practicing and teaching all levels of Reiki for 20 years in York. She is able to provide an ultra relaxing mini Reiki treatment for 15 min (Angelic or Usui Reiki) the person sitting, helping them to calm their emotions and senses, at times can feel like a weight has been lifted, feeling refreshed and a clearer mind afterwards.

Irene, a healing sound practitioner, can also provide a 50 -60 min Reiki infused Sound bath to a group of participants. The participants can be sitting down or lying down (preferred) on a yoga mat, under a blanket with cushion under their head. (eye mask optional)

Imagine being totally immersed in layers & waves of healing sounds from a sacred gong, 10 healing crystal and Tibetan sound bowls and a shamanic Reiki drum easing you into a deep theta state. A place where you can deeply relax, access your subconscious mind and release mind chatter. It’s been widely reported that 15 mins of meditation, guided relaxation or sound session can vastly improve our mental clarity, well being, and performance and lower stress levels.

Polite Sound Bath Waiver/Disclaimer:

Please be aware that Sound Baths are classified as a low risk holistic therapy however, as a precaution, these sessions are not recommended for people who suffer with unmanaged Epilepsy (or seizures of any kind, ‘serious’ heart conditions, and those with any ‘unmanaged’‘mental health conditions such as but not limited to for eg, schizophrenia, psychosis, PTSD, severe depression or severe anxiety. Also not suitable for pregnant women who are knowingly in their first 3 months of pregnancy.